My Son, whom I adore, is wise beyond his years. His ability to communicate stunning. His constant support and affirmations throughout all...

Just when I had thought I had seen people's true colors, I have once again been shown and taught a new lesson. A devastating one. Just...

Kudos to all those that think they know better. Kudos to all those that think they understand. Kudos to all those that walked before me....

After my Mother was released from rehab, I went on a mission to find her somewhere else besides my childhood home, to go to. Because of...

After my Mother broke her neck, she was transported to Mount Sinai for emergency C1 C2 fusion. I was a mess. I didn't know if she would...

I found myself crying last night in anticipation of today. I didn't expect to feel the flood of emotions, but there I was crying....

A few days ago I wore an outfit my kids hated. And guess what? I loved it. I channeled my inner 80s workout. And guess what? Everyone...

I will never forget when my father died how my Mother reacted. I didn't lose my father. My Mother, you see, she lost her husband....

As I sit in the airport waiting to return to my new normal in NY, I breathe a sigh of relief and find myself smiling. My moms youngest...

Today one year ago I lost the last of what was to be known as my immediate family. Today one year ago I lost my Mother. Today one year...

As the one year anniversary of my Mother's death approaches this Thursday, I can't help but reflect on how much has changed. How much I...

At what point to we continue to accept bad behavior? When do we say enough is enough? Where do we draw the line? How do we lose faith? In...

Can we judge another without ever having walked in their shoes? Of course we can. But should we? Do we really know what is best for...

Sometimes we need to be fabulous. Unapologetically phenomenal. Wearing bright pink lipstick and amazing sunglasses. Snakeskin pants. To...

I have missed you. I have missed me so much. I have missed the fun loving spontaneous girl I used to know. The one who longed to learn....

Be the light you want to see in the world. Make your mess your message. Present. Represent. Be authentic. Spill your truth. Be your own...

As my son is in quarantine yet once again, he came downstairs with a look that has become all too familiar. He just broke down and said,...

It is not easy to be responsible, it is even harder to be accountable. To own your actions, reactions. It is hard to hold yourself to the...

When we start making excuses for ourselves, we are creating a cushion. We are becoming comfortable in whatever it is we have said or...

It takes courage to feel like you are worthy again. It also takes a tremendous amount of encouragement. After years of being told no one...